"I discovered the EFS through a friend who was using it about 11 years ago. At the time I was recovering from Chronic Fatigue Syndrome, had little energy and a weakened immunity. I found by gradually increasing my use from even short segments of maybe 10-15 minutes to eventually up to an hour, my energy and vitality improved greatly. I went from barely functioning energy-wise to feeling quite strong and vital. I could focus better, feel less depressed, and enjoy life better."