Welcome to Your EFS Charging Session™

Experience Analog PEMF Technology in a Safe, Professional Environment

We’re excited to guide you through your EFS experience. Our certified technicians are here to ensure your comfort and safety throughout your session. This guide will help you understand what to expect and how to prepare.

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What Is EFS?

EFS uses analog Pulsed Electromagnetic Field (PEMF) technology. You’ll complete a circuit by placing your feet on glass charging plates while holding a glass bulb. Sessions typically last 10-20 minutes.

Important to Know

EFS Charging Sessions™ are not medical treatments. Individual experiences vary, and no specific outcomes are guaranteed.

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Your Safety First

Your safety is our top priority. You’re never exposed to electrical current – all contact points are insulated by glass. Our certified technicians monitor you throughout your session.

Before your first session:

✓ Complete a safety waiver
✓ Remove ALL magnetic jewelry
✓ Wear comfortable clothing
✓ NO nylons or synthetic hosiery
✓ Bare feet required

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During Your Session

Everyone’s experience is unique. You might feel tingling, warmth, or nothing at all – all responses are normal. You can:

• Relax or meditate
• Do gentle stretches
• Talk or use your phone
• Practice breathing exercises

Fun fact: Many people experience an itchy nose – it’s completely normal!

⏰ Critical 2-Hour Window Notice

DO NOT take medications or supplements within 2 hours BEFORE or AFTER your EFS session.

Research suggests cellular activity may be enhanced following an EFS Charging Session™. During this 2-hour window, medications and supplements may be absorbed more efficiently than usual. This enhanced absorption could potentially alter the intended effects of your medications.

Take any scheduled medications at least 2 hours before your session
Wait at least 2 hours after your session before taking any medications
Avoid alcohol completely during this 2-hour post-session window
If you have time-critical medications, consult your healthcare provider before scheduling

Your Session Journey

Check-In & Preparation

We’ll review your waiver, answer any questions, and ensure you’re comfortable. You’ll remove any magnetic jewelry and get positioned comfortably.

Equipment Setup

Your technician will place the glass PCS/Bulb in your hands and guide your feet onto the glass charging plates. Everything is adjusted for your comfort.

Session Begins (10-20 minutes)

The unit is activated and amplitude is gradually adjusted to your comfort level. Your technician monitors you throughout, and you’re free to move, stretch, or relax.

Session Completion

You’ll lift your feet, the unit is deactivated, and you can take a moment before standing. Your technician will provide post-session guidance.

Post-Session Care

Drink plenty of water immediately. Remember the 2-hour window: NO medications, supplements, or alcohol for 2 hours after your session. Pay attention to how you feel over the next 48 hours!

Important Safety Information

Please inform your technician if you have:

Any implanted electrical devices (pacemakers, insulin pumps, etc.) – NOT compatible with EFS
Metal implants, especially near brain or heart
Current pregnancy (sessions OK with written doctor’s approval)
Uncontrolled seizure disorders
Recent surgery (within 6 weeks)

Some conditions require medical clearance. Your technician will help determine what’s needed for your safety.

Frequently Asked Questions

Will I feel anything during my session?

Everyone’s experience is unique! Some people feel tingling, warmth, or energy sensations. Others feel deeply relaxed or don’t notice any sensations at all. There’s no “right” way to experience a session – not feeling anything doesn’t mean it’s not working.

How long should my first session be?

We recommend 10 minutes for your first session to see how your body responds. Standard sessions are typically 20 minutes. Your technician will help determine the best duration for you. We never end sessions at exactly 15 minutes, as this timing has been associated with post-session fatigue.

Can I move or talk during my session?

Absolutely! You’re welcome to stretch, do gentle movements, talk, or even use your phone. Many people enjoy combining their session with meditation, breathing exercises, or light yoga movements. Just keep your feet on the plates and hands on the bulb.

Why do I need to sign a waiver?

The waiver protects everyone – you, our facility, and EFS Corporate. It ensures we screen for any conditions that might make EFS unsuitable for you, confirms you understand what EFS is (and isn’t), and provides necessary liability coverage. Your information is kept private and only shared with our insurance provider as required.

What should I do after my session?

Critical: Wait 2 hours before taking any medications or supplements. Hydration is key – drink plenty of water immediately after your session. Avoid alcohol completely for at least 2 hours, as your body may have enhanced absorption during this window. Pay attention to how you feel, your sleep quality that night, and any changes over the next 48 hours. Some people experience mild detox symptoms like increased thirst or mild fatigue – this is normal and temporary.

Is this a medical treatment?

No, EFS Charging Sessions™ are not medical treatments, and our equipment is not FDA-approved as a medical device. Our certified technicians facilitate equipment operation but do not diagnose, treat, or prescribe. For any medical questions or concerns, we’ll refer you to your healthcare provider.

Ready to Experience EFS?

Our certified technicians are here to guide you through a safe, professional session. We’re committed to your comfort and answering any questions you may have.

(360) 392-0528

energeticfitness@msn.com